A quiet fifteen minutes

Finding the Stone in My Shoe

A stone in your shoe is small enough that nobody else can see it.

It still changes every step you take.

A Stone is an old belief, expectation or story you took on a long time ago, often without ever choosing it. It’s usually subconscious, so it’s hard to see from the inside, and it quietly shapes how you see yourself, your relationships and the choices you make.

Eight questions, answered in your own words. You can type them or say them out loud. Then six parts of your life, and how much it turns up in each.

No diagnosis. No score. Just noticing.