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Intuition and trusting yourself
Honest conversations that uncover the invisible beliefs and emotional patterns shaping our lives. These are the episodes about intuition and trusting yourself.
30 October 2026 · 00:41:45Emotional healing from childhood trauma and shame | Anne PeshkaWhy do some of us carry shame for what happened to us, and how can it begin to loosen? Emotional healing can begin when we start to see that what happened to us isn't who we are.
12 October 2026 · 00:44:19Self-Abandonment: Why You Don't Trust What You Already Know | Becca FrancisHave you ever known the answer and gone looking for it anyway? Self-abandonment doesn't always look like giving yourself up. Sometimes it looks like fifteen years of searching for something you were a
21 August 2026 · 00:43:36Why We Repeat the Same Relationship Patterns | Dr Judith Swack on Unconscious Beliefs & Self-WorthWhy do we keep repeating the same painful relationship patterns, even when we desperately want things to change?
6 August 2026 · 00:36:47Choosing Yourself Over Belonging | Ramona Kossowan on Identity, People Pleasing & Finding YourselfHave you ever realised you've been working so hard to belong that you've slowly lost connection with yourself?
31 July 2026 · 00:50:21When the Life You Built No Longer Feels Like You | Audra Phelps on Identity, Intuition & Letting GoHave you ever looked at your life and quietly wondered… "How did I get so far away from myself?" 
16 July 2026 · 00:39:39When Success Becomes Your Identity | Faith Paki on Self-Belief, Letting Go & Finding Yourself AgainWhat happens to your identity when it becomes attached to what you do, and the life you've worked so hard to build no longer feels like yours?
9 July 2026 · 00:57:04Living Your Dream but Still Seeking Approval | Nyasha Ngwena on Identity, Self-Worth & Trusting YourselfWhat happens when you've built the life you always dreamed of… and still don't feel free?
29 June 2026 · 00:33:24There Will Be Time Later | Adriana Carballo on Dreams, Intuition & the Cost of WaitingHow many of the things that matter most have quietly been placed in the "someday" category?
19 June 2026 · 00:34:44People Pleasing & Burnout: The Journey Back to Yourself | Karen BlairWhat happens when you've spent so many years helping everyone else that you can no longer hear yourself?
12 June 2026 · 00:37:50I Couldn't Ignore It Anymore: Victoria Solomon on Self-Worth & RelationshipsSometimes the moment that changes everything isn't a crisis.
26 May 2026 · 00:47:52Performing Strength vs. Living Truthfully | Riham El Hawary on Burnout & MidlifeWhat happens when the role you’ve spent your whole life performing suddenly disappears?
15 May 2026 · 00:46:34I Ignored Every Red Flag in a Toxic Relationship | Andrea GonzalesAt 19, Andrea Gonzales ignored the feeling that something wasn’t right.
10 May 2026 · 00:36:51Why I started this Podcast. Midlife Crisis or Midlife Awakening?In this episode, I’m in conversation with Rory Callaghan, where I share the story behind why I created The Stone in My Shoe.
8 April 2026 · 00:24:51Toxic Relationships: Why We Stay When We Know Something Isn't Right | Lisa WalkerHow do you know when something isn’t right… but you keep going anyway.
1 April 2026 · 00:40:25Redefining Success: When a “Good Life” No Longer Feels RightHave you ever looked at your life and thought… everything is fine, but something doesn’t feel right?
27 March 2026 · 00:30:14Why You Can’t See It When You’re In It - Midlife Awareness & Self-TrustIn this episode of The Stone in My Shoe, Giancarla shares a deeply reflective and layered journey of self-discovery, intuition, and identity.
5 February 2026 · 00:59:01Jane Slack-Smith on Trusting Your Inner Knowing, One Small Decision at a TimeThis episode is for the woman who has built a full, successful life and enjoys learning, refining, and growing, not because something is wrong, but because curiosity keeps pulling her forward.
27 January 2026 · 00:50:06When the Life That Worked No Longer Fits: Doro Fisher on Trusting Your Inner VoiceIn today’s episode, you’re going to hear a deeply grounding and expansive conversation about intuition, courage, and what it means to trust yourself when the old path no longer fits.
12 January 2026 · 00:47:23Burnout and Survival Mode: Listening to Your Intuition and Moving From “I Must” to “I Want To” | Erika NavarroWhat happens when being the strong one starts to take a toll? Erika Navarro talks about burnout, over-responsibility and survival mode, and the whisper in her body she finally chose to listen to.