The Podcast · Topics
Relationships
Honest conversations that uncover the invisible beliefs and emotional patterns shaping our lives. These are the episodes about relationships.
19 October 2026 · 00:41:44People Pleasing: When Love Feels Like Something You Have to Earn | Joni WoodsHave you spent years trying to earn love by being good, agreeable and easy to be around? People pleasing can begin so early that we mistake it for who we are.
12 October 2026 · 00:44:19Self-Abandonment: Why You Don't Trust What You Already Know | Becca FrancisHave you ever known the answer and gone looking for it anyway? Self-abandonment doesn't always look like giving yourself up. Sometimes it looks like fifteen years of searching for something you were a
21 September 2026 · 00:49:44How to Change Limiting Beliefs and Stop Feeling Stuck | Giorgia BettiliHave you ever felt stuck without knowing why? Limiting beliefs and subconscious patterns can quietly shape what we think is possible, even when life looks fine from the outside.
11 September 2026 · 00:43:08She Left the Job But Kept Grading Her Own Worth | Connie Kwan on Self-Worth & Identity ChangeWhy does your sense of self-worth disappear the moment there's nothing left to point to? Have you ever finished a day with nothing "produced" and felt strangely uneasy about it, like the day didn't qu
4 September 2026 · 00:50:18Why We Say Yes When We Really Mean No | Kirsty Tait on People Pleasing & BoundariesWhy do we keep saying yes to things we don't want to do, even when it leaves us feeling resentful and exhausted? People pleasing often begins in places so small we barely notice them.
27 August 2026 · 00:45:34Choosing Herself Over Staying Fine | Amala on Self-Abandonment, People Pleasing & Finding Her VoiceSelf-abandonment rarely feels dramatic. It looks like calling something fine, long after part of you already knows it isn't.
21 August 2026 · 00:43:36Why We Repeat the Same Relationship Patterns | Dr Judith Swack on Unconscious Beliefs & Self-WorthWhy do we keep repeating the same painful relationship patterns, even when we desperately want things to change?
17 August 2026 · 00:53:04I Had to Stop Abandoning Myself | Claira J on Mother Wounds, Self-Worth & Finding Your VoiceSome of our deepest wounds don't come from dramatic moments—they come from the quiet absence of feeling truly seen.
6 August 2026 · 00:36:47Choosing Yourself Over Belonging | Ramona Kossowan on Identity, People Pleasing & Finding YourselfHave you ever realised you've been working so hard to belong that you've slowly lost connection with yourself?
23 July 2026 · 00:51:59When Your Body Holds an Unspoken Truth | Lina Lambertini on Healing, Identity & EmbodimentWhat if the symptoms you've been trying to fix are actually carrying a message you've never been able to hear?
9 July 2026 · 00:57:04Living Your Dream but Still Seeking Approval | Nyasha Ngwena on Identity, Self-Worth & Trusting YourselfWhat happens when you've built the life you always dreamed of… and still don't feel free?
12 June 2026 · 00:37:50I Couldn't Ignore It Anymore: Victoria Solomon on Self-Worth & RelationshipsSometimes the moment that changes everything isn't a crisis.
5 June 2026 · 00:36:36Self-Abandonment: I Adapted Until I Slowly Stopped Being Me | Valerie RitchieHave you ever looked around your life and quietly wondered:
15 May 2026 · 00:46:34I Ignored Every Red Flag in a Toxic Relationship | Andrea GonzalesAt 19, Andrea Gonzales ignored the feeling that something wasn’t right.
8 April 2026 · 00:24:51Toxic Relationships: Why We Stay When We Know Something Isn't Right | Lisa WalkerHow do you know when something isn’t right… but you keep going anyway.
27 March 2026 · 00:30:14Why You Can’t See It When You’re In It - Midlife Awareness & Self-TrustIn this episode of The Stone in My Shoe, Giancarla shares a deeply reflective and layered journey of self-discovery, intuition, and identity.